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Continue reading →: Weeks 1-3: The Things We Learn
Ok, well I am doing well. How long has it been since I could write a sentence like that and Be Better Tomorrow Ok, well — I am doing well.How long has it been since I could write a sentence like that and truly mean it? I’ve lost two stone…
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Continue reading →: Day 1 – Hey Fatty Bum Bum
The Word “Diet” Diet. The very word makes people stop in their tracks, makes them groan, sigh, and maybe even start to hyperventilate. For me, the word diet has always meant one thing: deprivation. So… why do we diet? Why do we put ourselves through it time and time again?…

